Today we hiked to a jungle waterfall, received a medicinal mud bath, swam in the river, and will have a medicinal plant bath to cleanse and prepare for ceremony.
Ayahuasca dieta meals are simple and salt/oil-free, opening the spirit to deeper connection with the plants. (Click on picture above to read more)
Today I begin my sacred journey of healing and transformation. In the wake of a painful breakup that shattered my spirit, I’m documenting this to show how a dieta can be a powerful path to deep healing and powerful insight. More than a cleanse, it’s a spiritual reset— my hope is to inspire others who are struggling and searching for a way forward in challenging times.
I met with the shaman this afternoon for a consultation to determine my dieta plan for the month..